Paola Daleska Hernandez is a nutrition and wellness expert specializing in menstrual cycle sync nutrition, exercise, and PCOS management. With a background in nutrition and exercise physiology, she is passionate about empowering individuals to optimize their health through a holistic approach.

She is the founder of Right Balance, a holistic wellness program that integrates nutrition, mindfulness, and exercise. She has successfully implemented this program at companies like Peloton and Exos. Additionally, she has developed nutrition workshops for low-income community shelters, making nutrition education more accessible.

Paola is also creating an automated nutrition system focused on hormonal balance, cycle syncing, and hormonal detox, designed to support both short- and long-term health goals.

Born and Raise Venezuela, Paola is pursuing her master'sdegree at Teachers College, Columbia University, where she continues to expand her expertise and impact in the field. Her mission is to help people overcome diseases through nutrition, exercise, and a balanced lifestyle, with a strong commitment to supporting her community and refugees in the U.S.