Nutrition Studio

SHAPE YOUR

OWN FUTURE

Expand and Align

Find Your Right Balance

Real health is not just about physical well-being; it encompasses a holistic approach that combines a strong sense of self-awareness and self-love. To achieve real health, one must find the right balance between knowing oneself and loving oneself. This delicate equilibrium allows us to nurture our overall well-being, both mentally and physically.

Health, Community, Self-Love, Self-Knowledge and Self-Growth.

Become a better version of yourself 

We want our customers to expect from us authenticity. We don't want to turn people into anything, we just want them to find a way to get to know each other and give themselves health.
We offer a community and friendship, we accompany and provide the necessary tools to achieve goals and we understand that each person is different and we work so that each person can feel identified and comfortable with us..

let’s get this started!

Meet Your Coaches

Hello Hello! We are Maria and Paola, both specialists in nutrition and exercise from Caracas, Venezuela. Our journey began six years ago when we discovered shared dreams, goals, and aspirations. Individually unique, together we form a powerful duo. We've crafted a method centered around achieving balance in every aspect of life. Our approach involves listening to you and providing guidance to help you unleash your fullest potential."

21 HABITOS PARA SER FIT

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21 HABITOS PARA SER FIT ⋆

21 Habits to Get Fit


If you find yourself weary from constant attempts without being able to sustain motivation or discipline, leading to frustration, we have designed this course to assist you in acquiring the essential habits needed to reach your optimal self.

Here’s what’s on the menu

Nutrition Consulting

Nutrition Consulting: Unlocking the Power of Healthy Eating

Exercise Consulting

Exercise Consulting: Achieving Your Fitness Goals

Exercise + Nutrition Consulting

Power Consulting: Unlocking the power of your eating habits and achieving your Fitness Goals

ON THE BLOG

MASTERCLASS!


We know that the holiday season can cause stress and frustration, leading us to not fully enjoy the moments. That's why we're providing you with this masterclass, offering information, tools, and tips so you can enjoy guilt-free and in a healthy manner

Masterclass

Here's a masterclass for you to enjoy a fit holiday season without diets

  • The way you tell your story online can make all the difference

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  • Maybe you want to launch a business

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  • Maybe you want to turn a hobby into something more

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  • Maybe you have a creative project to share with the world

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schedule a consultation


For us, your health comes first! We are dedicated to providing you with knowledge, the most powerful tool to help you achieve your goals. So, let's not wait any longer – reach out to us, and together, we can create the life you've been eagerly anticipating! We guide you and focus solely on your needs and goals

Ready to be Healthy and Align with Yourself ?